Buckwheat by Крина

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Buckwheat

by Крина 500g in Buckwheat Barcode 3800106407065

Buckwheat

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Buckwheat by Крина provides 367 kcal per 100 g, with 0.7 g of sugars and 12.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 350 +5%
Total fat 3.1 g 3.1
Saturated fat 0.6 g 0.6 −6%
Carbohydrates 69.3 g 66.7
Total sugars 0.7 g 1.3 −46%
Dietary fiber 5.9 g 5.8
Protein 12.6 g 11.8 +7%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 17%
Sugars lower 39%
Salt lower 1%
Saturated fat lower 40%
Protein top 51%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Елда

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Bulgaria
Barcode
3800106407065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buckwheat?

Buckwheat contains 367 kcal per 100 g.

How much sugar is in Buckwheat?

Buckwheat has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buckwheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buckwheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

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