Bulgur di grano duro

by Colfiorito 500 g in Bulgur Barcode 8011515942022
Not enough data to compute
Green-Score
a
Environmental impact estimate

Bulgur di grano duro by Colfiorito provides 401 kcal per 100 g, with 0.4 g of sugars and 12.3 g of protein. That is 75% less sugar than the average product in this category. It is listed in the Bulgur category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 306 +31%
Total fat 1.3 g 2.4 −44%
Saturated fat 0.2 g 0.4 −44%
Carbohydrates 75.9 g 57.8 +31%
Total sugars 0.4 g 1.7 −75%
Protein 12.3 g 10.6 +16%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 1%
Sugars lower 18%
Saturated fat lower 27%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8011515942022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur di grano duro?

Bulgur di grano duro contains 401 kcal per 100 g.

How much sugar is in Bulgur di grano duro?

Bulgur di grano duro has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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