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Brown Coarse Bulgur Wheat
Brown Coarse Bulgur Wheat provides 129 kcal per 100 g, with 0.2 g of sugars and 5.2 g of protein. That is 88% less sugar than the average product in this category. It is listed in the Bulgur category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 306 −58% |
| Total fat | 1.1 g | 2.4 −53% |
| Saturated fat | 0.2 g | 0.4 −51% |
| Carbohydrates | 22 g | 57.9 −62% |
| Total sugars | 0.2 g | 1.7 −88% |
| Dietary fiber | 4.4 g | 7.9 −44% |
| Protein | 5.2 g | 10.6 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060600883804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Coarse Bulgur Wheat?
Brown Coarse Bulgur Wheat contains 129 kcal per 100 g.
How much sugar is in Brown Coarse Bulgur Wheat?
Brown Coarse Bulgur Wheat has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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