Breaded Omega 3 Pollock Fillet Fish Fingers

by Sainsbury's in Frozen fish fingers Barcode 00337281
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded Omega 3 Pollock Fillet Fish Fingers by Sainsbury's provides 183 kcal per 100 g, with 0.9 g of sugars and 12.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fish fingers category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 fish fingers (86.8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 159 kcal 204 −10%
Total fat 6.9 g 6 g 8% 8.8 −22%
Saturated fat 0.7 g 0.6 g 3% 1 −28%
Carbohydrates 17.5 g 15.2 g 6% 17.9
Total sugars 0.9 g 0.8 g 1.1 −17%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1 g 0.9 g 3% 0.8 +29%
Protein 12.2 g 10.6 g 21% 13 −6%
Salt 0.8 g 0.7 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Frozen fish fingers products on Foodmetria.

Compared with other frozen fish fingers

Calories lower 17%
Sugars lower 50%
Salt lower 50%
Saturated fat lower 17%
Protein top 83%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Pollock (Theragra chalcogramma) (64%), wheat flour, wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, rapeseed oil, water, wheat starch, potato starch, salt, yeast, paprika extract, curcumin, turmeric

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 fish fingers (86.8 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
00337281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Omega 3 Pollock Fillet Fish Fingers?

Breaded Omega 3 Pollock Fillet Fish Fingers contains 183 kcal per 100 g and about 159 kcal per serving (3 fish fingers (86.8 g)).

How much sugar is in Breaded Omega 3 Pollock Fillet Fish Fingers?

Breaded Omega 3 Pollock Fillet Fish Fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Omega 3 Pollock Fillet Fish Fingers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Omega 3 Pollock Fillet Fish Fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Omega 3 Pollock Fillet Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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