Breaded Omega 3 Pollock Fillet Fish Fingers vs Simply 10 Fish Fingers
Overall, Simply 10 Fish Fingers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Breaded Omega 3 Pollock Fillet Fish Fingers
Simply 10 Fish Fingers
Nutrition per 100 g
| Nutrient | Breaded Omega 3 Pollock Fill... | Simply 10 Fish Fingers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 183 kcal | 198 kcal |
| Fat | 6.9 g | 9 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1 g | 0.9 g |
| Protein | 12.2 g | 12.1 g |
| Additives | 2 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded Omega 3 Pollock Fillet Fish Fingers has 23% less fat (6.9 g vs 9 g).
- Simply 10 Fish Fingers has 33% less sugar (0.6 g vs 0.9 g).
- Simply 10 Fish Fingers has the better Nutri-Score.
Ingredients
Breaded Omega 3 Pollock Fillet Fish Fingers
Alaska Pollock (Theragra chalcogramma) (64%), wheat flour, wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, rapeseed oil, water, wheat starch, potato starch, salt, yeast, paprika extract, curcumin, turmeric
Simply 10 Fish Fingers
65% alaska pollock (fish), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), rapeseed oil, water, potato starch, wheat starch, salt, yeast, colours: curcumin, paprika extract, turmeric,
FAQ
Which is healthier: Breaded Omega 3 Pollock Fillet Fish Fingers or Simply 10 Fish Fingers?
Overall, Simply 10 Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded Omega 3 Pollock Fillet Fish Fingers has fewer calories: 183 kcal versus 198 kcal per 100 g.
Which has less sugar?
Simply 10 Fish Fingers has less sugar: 0.6 g versus 0.9 g per 100 g.