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Simply 10 Fish Fingers
Simply 10 Fish Fingers by Lidl Simply provides 198 kcal per 100 g, with 0.6 g of sugars and 12.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fish fingers category and comes in a 250g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 149 kcal | 204 | |
| Total fat | 9 g | 6.8 g | 9% | 8.8 |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −28% |
| Carbohydrates | 16.8 g | 12.6 g | 5% | 17.9 −6% |
| Total sugars | 0.6 g | 0.5 g | 1.1 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.9 g | 0.7 g | 3% | 0.8 +16% |
| Protein | 12.1 g | 9.1 g | 18% | 13 −7% |
| Salt | 0.6 g | 0.5 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Frozen fish fingers products on Foodmetria.
Compared with other frozen fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% alaska pollock (fish), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), rapeseed oil, water, potato starch, wheat starch, salt, yeast, colours: curcumin, paprika extract, turmeric,
- Allergens
- FishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 75g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4056489915034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply 10 Fish Fingers?
Simply 10 Fish Fingers contains 198 kcal per 100 g and about 149 kcal per serving (75g).
How much sugar is in Simply 10 Fish Fingers?
Simply 10 Fish Fingers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply 10 Fish Fingers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply 10 Fish Fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply 10 Fish Fingers contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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