Fish Fingers vs Simply 10 Fish Fingers
Overall, Simply 10 Fish Fingers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fish Fingers | Simply 10 Fish Fingers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 198 kcal |
| Fat | 7.9 g | 9 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 1 g | 0.6 g |
| Fiber | — | 0.9 g |
| Protein | 12 g | 12.1 g |
| Additives | 0 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish Fingers has 12% less fat (7.9 g vs 9 g).
- Simply 10 Fish Fingers has 30% less saturated fat (0.7 g vs 1 g).
- Simply 10 Fish Fingers has 39% less salt (0.6 g vs 1 g).
- Simply 10 Fish Fingers has the better Nutri-Score.
- Fish Fingers is less processed (lower NOVA group).
Ingredients
Fish Fingers
Alaska-Seelachs Mus 2) (65 %), Weizenmehl, Sonnenblumenöl, Kartoffelstärke Wasser, Speisesalz, Hefe, Gewürze (Paprika). 2) Alaska-Seelachs(Theragra chalcogramma),gefangen im A) Nordwestpazifk FAO Nr.61 Ochotskisches Meer) oder B) Nordostpazifik FAO Nr.67 (Beringsee/Golfvon Alaska) Schleppretze.
Simply 10 Fish Fingers
65% alaska pollock (fish), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), rapeseed oil, water, potato starch, wheat starch, salt, yeast, colours: curcumin, paprika extract, turmeric,
FAQ
Which is healthier: Fish Fingers or Simply 10 Fish Fingers?
Overall, Simply 10 Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish Fingers has fewer calories: 179 kcal versus 198 kcal per 100 g.
Which has less sugar?
Fish Fingers has less sugar: 0.5 g versus 0.6 g per 100 g.