Simply 10 Fish Fingers vs Fillet De Luxe - with Cheese And Herbs
Overall, Simply 10 Fish Fingers has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Simply 10 Fish Fingers
Fillet De Luxe - with Cheese And Herbs
Nutrition per 100 g
| Nutrient | Simply 10 Fish Fingers | Fillet De Luxe - with Cheese... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 198 kcal | 234 kcal |
| Fat | 9 g | 12 g |
| Saturated fat | 0.7 g | 2.7 g |
| Sugars | 0.6 g | 2.5 g |
| Salt | 0.6 g | 1.4 g |
| Fiber | 0.9 g | 0 g |
| Protein | 12.1 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | Celery, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simply 10 Fish Fingers has 15% fewer calories (198 kcal vs 234 kcal).
- Simply 10 Fish Fingers has 25% less fat (9 g vs 12 g).
- Simply 10 Fish Fingers has 74% less saturated fat (0.7 g vs 2.7 g).
- Simply 10 Fish Fingers has 76% less sugar (0.6 g vs 2.5 g).
- Simply 10 Fish Fingers has 57% less salt (0.6 g vs 1.4 g).
- Simply 10 Fish Fingers has 100% more fiber (0.9 g vs 0 g).
- Simply 10 Fish Fingers has the better Nutri-Score.
- Fillet De Luxe - with Cheese And Herbs is less processed (lower NOVA group).
- Only Fillet De Luxe - with Cheese And Herbs lists: Celery, Eggs.
Ingredients
Simply 10 Fish Fingers
65% alaska pollock (fish), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), rapeseed oil, water, potato starch, wheat starch, salt, yeast, colours: curcumin, paprika extract, turmeric,
Fillet De Luxe - with Cheese And Herbs
File z bílé ryby 45 % (A - Treska pestrá, B - Treska tmavá, D-Hejk, K-Hoki, viz údaj na boční straně obalu), sýrová omáčka 18% (sýr eidam 9%, voda, smetanový sýr 2%, bylinky 0,3% (petržel, kopr, pažitka), rýžový škrob, bramborový škrob, jedlá sůl, cibule, černý pepř), strouhanka 13% (pšeničná mouka, kvasnice, jedlá sůl, dextroza, mletá paprika, kurkuma, cukr), řepkový olej, pšeničná mouka, voda, bramborový škrob, jedlá sůl. Výrobek může obsahovat korýše, vejce, sóju, celer, hořčici.
FAQ
Which is healthier: Simply 10 Fish Fingers or Fillet De Luxe - with Cheese And Herbs?
Overall, Simply 10 Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simply 10 Fish Fingers has fewer calories: 198 kcal versus 234 kcal per 100 g.
Which has less sugar?
Simply 10 Fish Fingers has less sugar: 0.6 g versus 2.5 g per 100 g.