Fish Fingers

450 g in Frozen fish fingers Barcode 24089609
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fish Fingers provides 179 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fish fingers category and comes in a 450 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 179 kcal 204 −12%
Total fat 7.9 g 7.9 g 10% 8.8 −10%
Saturated fat 1 g 1 g 5% 1
Carbohydrates 15 g 15 g 5% 17.9 −16%
Total sugars 0.5 g 0.5 g 1.1 −54%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 12 g 12 g 24% 13 −8%
Salt 1 g 1 g 0.8 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Frozen fish fingers products on Foodmetria.

Compared with other frozen fish fingers

Calories lower 8%
Sugars lower 17%
Salt higher 33%
Saturated fat higher 25%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska-Seelachs Mus 2) (65 %), Weizenmehl, Sonnenblumenöl, Kartoffelstärke Wasser, Speisesalz, Hefe, Gewürze (Paprika). 2) Alaska-Seelachs(Theragra chalcogramma),gefangen im A) Nordwestpazifk FAO Nr.61 Ochotskisches Meer) oder B) Nordostpazifik FAO Nr.67 (Beringsee/Golfvon Alaska) Schleppretze.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
450 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
24089609

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fish Fingers?

Fish Fingers contains 179 kcal per 100 g and about 179 kcal per serving (100g).

How much sugar is in Fish Fingers?

Fish Fingers has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Fingers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish Fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fish Fingers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More frozen fish fingers

View all →