Top 10 · Updated October 2026
Highest-Protein Frozen Fish Fingers
Frozen fish fingers: typically 13 g of protein per 100 g (median of 12 products). The frozen fish fingers with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 frozen fish fingers with complete data.
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Salmon steaks
Frosta · 200g -
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Crocantes de Peixe
Amanhecer · 450 g -
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How we built this list
We ranked all published frozen fish fingers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.