Top 10 · Updated October 2026

Healthiest Frozen Fish Fingers by Nutri-Score

5 of the top 10 frozen fish fingers products carry Nutri-Score A; the rest score B or better. The frozen fish fingers with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 11 frozen fish fingers with complete data.

  1. 1 Cod Fish Fingers

    Cod Fish Fingers

    BirdsEye
    a NOVA 3 236 kcal 1 g sugar 14 g protein 10 g fat

    Also: Palm oil free · No additives

  2. 2 Simply 10 Fish Fingers

    Simply 10 Fish Fingers

    Lidl Simply · 250g
    a NOVA 4 198 kcal 0.6 g sugar 12.1 g protein 9 g fat

    Also: Palm oil free

  3. 3 Breaded fish fingers

    Breaded fish fingers

    BirdsEye
    a NOVA 3 198 kcal 0.9 g sugar 13 g protein 8.5 g fat

    Also: Palm oil free · No additives

  4. 4 6 Chunky Fish Fingers

    6 Chunky Fish Fingers

    Leon · 6 fish fingers 390g
    a NOVA 4 192 kcal 0.1 g sugar 12.3 g protein 8.5 g fat

    Also: Palm oil free

  5. 5 Crocantes de Peixe

    Crocantes de Peixe

    Amanhecer · 450 g
    a 167 kcal 1.9 g sugar 12.2 g protein 5.6 g fat
  6. 6 Breaded Omega 3 Pollock Fillet Fish Fingers

    Breaded Omega 3 Pollock Fillet Fish Fingers

    Sainsbury's
    b NOVA 4 183 kcal 0.9 g sugar 12.2 g protein 6.9 g fat

    Also: Palm oil free

  7. 7 X-tra Fiskepinner 900g

    X-tra Fiskepinner 900g

    ESPERSEN POLSKA SP. Z O.O
    b 217 kcal 0 g sugar 13 g protein 8.8 g fat

    Also: No additives

  8. 8 Fish Fingers

    Fish Fingers

    · 450 g
    b NOVA 3 179 kcal 0.5 g sugar 12 g protein 7.9 g fat

    Also: Palm oil free · No additives

  9. 9 Fish finger

    Fish finger

    Young's · 320 g (8x40g)
    b NOVA 4 190 kcal 0.8 g sugar 13.2 g protein 8.3 g fat

    Also: Palm oil free

  10. 10 Salmon steaks

    Salmon steaks

    Frosta · 200g
    b 261 kcal 3.3 g sugar 15 g protein 13 g fat

How we built this list

We ranked all published frozen fish fingers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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