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Chunky Breaded Cod Fish Fingers
Chunky Breaded Cod Fish Fingers by Deluxe provides 198 kcal per 100 g, with 0.6 g of sugars and 14.3 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fish fingers category and comes in a 400 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fingers (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 210 kcal | 204 | |
| Total fat | 7.4 g | 7.8 g | 10% | 8.8 −17% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −32% |
| Carbohydrates | 18 g | 19.1 g | 7% | 17.9 |
| Total sugars | 0.6 g | 0.6 g | 1.1 −48% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 0.1 +404% |
| Dietary fiber | 1 g | 1.1 g | 4% | 0.8 +34% |
| Protein | 14.3 g | 15.2 g | 30% | 13 +10% |
| Salt | 0.6 g | 0.6 g | 0.8 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Frozen fish fingers products on Foodmetria.
Compared with other frozen fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Cod (Fish), Breadcrumbs (Wheat Flour [Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper), Rapeseed Oil.
- Allergens
- FishGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 2 fingers (106 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4052917809357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunky Breaded Cod Fish Fingers?
Chunky Breaded Cod Fish Fingers contains 198 kcal per 100 g and about 210 kcal per serving (2 fingers (106 g)).
How much sugar is in Chunky Breaded Cod Fish Fingers?
Chunky Breaded Cod Fish Fingers has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunky Breaded Cod Fish Fingers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chunky Breaded Cod Fish Fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chunky Breaded Cod Fish Fingers contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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