Fish Fingers vs 6 Chunky Fish Fingers
Overall, 6 Chunky Fish Fingers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fish Fingers | 6 Chunky Fish Fingers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 192 kcal |
| Fat | 7.9 g | 8.5 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1 g | 0.6 g |
| Fiber | — | 0.8 g |
| Protein | 12 g | 12.3 g |
| Additives | 0 | 2 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Chunky Fish Fingers has 80% less sugar (0.1 g vs 0.5 g).
- 6 Chunky Fish Fingers has 37% less salt (0.6 g vs 1 g).
- 6 Chunky Fish Fingers has the better Nutri-Score.
- Fish Fingers is less processed (lower NOVA group).
- Only Fish Fingers lists: Gluten.
Ingredients
Fish Fingers
Alaska-Seelachs Mus 2) (65 %), Weizenmehl, Sonnenblumenöl, Kartoffelstärke Wasser, Speisesalz, Hefe, Gewürze (Paprika). 2) Alaska-Seelachs(Theragra chalcogramma),gefangen im A) Nordwestpazifk FAO Nr.61 Ochotskisches Meer) oder B) Nordostpazifik FAO Nr.67 (Beringsee/Golfvon Alaska) Schleppretze.
6 Chunky Fish Fingers
Alaska Pollock (FISH) (60%), Water, Rice Flour, Rapeseed Oil, Maize Starch, Gram Flour, Maize Flour, Salt, Potato Starch, Dextrose, Natural Flavouring, Pepper, Raising Agent (Sodium Hydrogen Carbonate), Sage. WARNING: Whilst every care is taken to remove bones from this product, small bones may remain.
FAQ
Which is healthier: Fish Fingers or 6 Chunky Fish Fingers?
Overall, 6 Chunky Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish Fingers has fewer calories: 179 kcal versus 192 kcal per 100 g.
Which has less sugar?
6 Chunky Fish Fingers has less sugar: 0.1 g versus 0.5 g per 100 g.