Fish finger vs 6 Chunky Fish Fingers
Overall, 6 Chunky Fish Fingers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fish finger | 6 Chunky Fish Fingers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 192 kcal |
| Fat | 8.3 g | 8.5 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 0.9 g | 0.8 g |
| Protein | 13.2 g | 12.3 g |
| Additives | 3 | 2 |
| Allergens | Fish, Gluten, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Chunky Fish Fingers has 88% less sugar (0.1 g vs 0.8 g).
- 6 Chunky Fish Fingers has 48% less salt (0.6 g vs 1.2 g).
- 6 Chunky Fish Fingers has the better Nutri-Score.
- Only Fish finger lists: Gluten, Mustard.
Ingredients
Fish finger
Alaska Pollock Fillet (60%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Maltodextrin, Raising Agents: Diphosphates, Sodium Bicarbonate; Wheat Gluten, Cocoa Butter, Onion Powder, Spice (Mustard), Mustard Flour, Garlic Powder, Yeast Extract, Flavour (contains Mustard), Sunflower Oil, Spice Extract
6 Chunky Fish Fingers
Alaska Pollock (FISH) (60%), Water, Rice Flour, Rapeseed Oil, Maize Starch, Gram Flour, Maize Flour, Salt, Potato Starch, Dextrose, Natural Flavouring, Pepper, Raising Agent (Sodium Hydrogen Carbonate), Sage. WARNING: Whilst every care is taken to remove bones from this product, small bones may remain.
FAQ
Which is healthier: Fish finger or 6 Chunky Fish Fingers?
Overall, 6 Chunky Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish finger has fewer calories: 190 kcal versus 192 kcal per 100 g.
Which has less sugar?
6 Chunky Fish Fingers has less sugar: 0.1 g versus 0.8 g per 100 g.