Breaded Omega 3 Pollock Fillet Fish Fingers vs 6 Chunky Fish Fingers
Overall, 6 Chunky Fish Fingers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Breaded Omega 3 Pollock Fillet Fish Fingers
6 Chunky Fish Fingers
Nutrition per 100 g
| Nutrient | Breaded Omega 3 Pollock Fill... | 6 Chunky Fish Fingers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 183 kcal | 192 kcal |
| Fat | 6.9 g | 8.5 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 0.9 g | 0.1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1 g | 0.8 g |
| Protein | 12.2 g | 12.3 g |
| Additives | 2 | 2 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded Omega 3 Pollock Fillet Fish Fingers has 19% less fat (6.9 g vs 8.5 g).
- 6 Chunky Fish Fingers has 89% less sugar (0.1 g vs 0.9 g).
- 6 Chunky Fish Fingers has the better Nutri-Score.
- Only Breaded Omega 3 Pollock Fillet Fish Fingers lists: Gluten.
Ingredients
Breaded Omega 3 Pollock Fillet Fish Fingers
Alaska Pollock (Theragra chalcogramma) (64%), wheat flour, wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, rapeseed oil, water, wheat starch, potato starch, salt, yeast, paprika extract, curcumin, turmeric
6 Chunky Fish Fingers
Alaska Pollock (FISH) (60%), Water, Rice Flour, Rapeseed Oil, Maize Starch, Gram Flour, Maize Flour, Salt, Potato Starch, Dextrose, Natural Flavouring, Pepper, Raising Agent (Sodium Hydrogen Carbonate), Sage. WARNING: Whilst every care is taken to remove bones from this product, small bones may remain.
FAQ
Which is healthier: Breaded Omega 3 Pollock Fillet Fish Fingers or 6 Chunky Fish Fingers?
Overall, 6 Chunky Fish Fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded Omega 3 Pollock Fillet Fish Fingers has fewer calories: 183 kcal versus 192 kcal per 100 g.
Which has less sugar?
6 Chunky Fish Fingers has less sugar: 0.1 g versus 0.9 g per 100 g.