Battered White Fish Fillets

by Lidl Simply 500 g in Breaded fish Barcode 4056489940135
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Battered White Fish Fillets by Lidl Simply provides 214 kcal per 100 g, with 0.3 g of sugars and 11.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 253 kcal 201 +7%
Total fat 10.8 g 12.7 g 16% 9 +20%
Saturated fat 0.9 g 1.1 g 6% 1.2 −25%
Carbohydrates 17.5 g 20.7 g 8% 17.5
Total sugars 0.3 g 0.4 g 1.4 −78%
Dietary fiber 0.9 g 1.1 g 4% 1.2 −23%
Protein 11.3 g 13.3 g 27% 11.9 −5%
Salt 0.5 g 0.5 g 0.9 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 29%
Sugars lower 5%
Salt lower 4%
Saturated fat lower 40%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
1 fillet (118 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489940135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered White Fish Fillets?

Battered White Fish Fillets contains 214 kcal per 100 g and about 253 kcal per serving (1 fillet (118 g)).

How much sugar is in Battered White Fish Fillets?

Battered White Fish Fillets has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered White Fish Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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