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Boulgour tomates & olives vertes bio
Boulgour tomates & olives vertes bio by Monoprix Bio provides 171 kcal per 100 g, with 1.2 g of sugars and 5.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 214 kcal | 306 −44% | |
| Total fat | 4.2 g | 5.3 g | 7% | 2.4 +78% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 0.4 +121% |
| Carbohydrates | 25 g | 31.3 g | 11% | 57.9 −57% |
| Total sugars | 1.2 g | 1.5 g | 1.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.7 g | 7.1 g | 25% | 7.9 −28% |
| Protein | 5.4 g | 6.8 g | 14% | 10.6 −49% |
| Salt | 0.8 g | 1 g | 0.2 +303% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BOULGOUR précuit* 82,9% (bé dur) - de concentrée* 4,4% - oignons* tomates séchées en morceaux* 2,3% - olives vertes en rondelles* 2,3% - huile d'olive vierge extra* 2,2% - fécule de pomme de terre* - sel - poivre* - thym* - romarin* - sarriette* - marjolaine* origan* - hysope*. Traces de CÉLERI. * ingrédients issus de l'agriculture biologique.
- Allergens
- Gluten
- May contain traces
- Celery
Product details
- Quantity
- 250g
- Serving size
- pour 1 portion de 125 g
- Labels & certifications
- Organicsource of fibre
- Sold in
- France
- Barcode
- 3350033311152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour tomates & olives vertes bio?
Boulgour tomates & olives vertes bio contains 171 kcal per 100 g and about 214 kcal per serving (pour 1 portion de 125 g).
How much sugar is in Boulgour tomates & olives vertes bio?
Boulgour tomates & olives vertes bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour tomates & olives vertes bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour tomates & olives vertes bio contain?
According to the label data it contains: Gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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