Boulgour ortie et fenouil

by Priméal 300 g in Bulgur Barcode 3380380086335

Boulgour cuisiné prêt à cuire ortie et fenouil

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Boulgour ortie et fenouil by Priméal provides 340 kcal per 100 g, with 1.3 g of sugars and 11.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 340 kcal 306 +11%
Total fat 2.8 g 2.8 g 4% 2.4 +19%
Saturated fat 0.5 g 0.5 g 3% 0.4 +23%
Carbohydrates 62.5 g 62.5 g 23% 57.9 +8%
Total sugars 1.3 g 1.3 g 1.7 −22%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 9.5 g 9.5 g 34% 7.9 +20%
Protein 11.5 g 11.5 g 23% 10.6 +8%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 34%
Sugars higher 48%
Salt lower 21%
Saturated fat higher 28%
Protein top 57%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boulgour de _blé dur_*, lentilles jaunes et vertes*, feuilles d'ortie* (1%), oignon*, poireau*, graines de fenouil* (0,8%) , ail des ours*, huile d'olive*. *issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
VegetarianOrganicSource of proteinsCertified by EcocertEU AgricultureEU OrganicEuropean Vegetarian UnionHigh proteinsnon-EU Agriculturesource of fibreVeganEU/non-EU Agriculture
Sold in
France
Barcode
3380380086335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour ortie et fenouil?

Boulgour ortie et fenouil contains 340 kcal per 100 g and about 340 kcal per serving (100g).

How much sugar is in Boulgour ortie et fenouil?

Boulgour ortie et fenouil has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour ortie et fenouil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour ortie et fenouil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour ortie et fenouil contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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