View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boulgour ortie et fenouil
Boulgour cuisiné prêt à cuire ortie et fenouil
Boulgour ortie et fenouil by Priméal provides 340 kcal per 100 g, with 1.3 g of sugars and 11.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 306 +11% | |
| Total fat | 2.8 g | 2.8 g | 4% | 2.4 +19% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +23% |
| Carbohydrates | 62.5 g | 62.5 g | 23% | 57.9 +8% |
| Total sugars | 1.3 g | 1.3 g | 1.7 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 9.5 g | 9.5 g | 34% | 7.9 +20% |
| Protein | 11.5 g | 11.5 g | 23% | 10.6 +8% |
| Salt | 0 g | 0 g | 0.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boulgour de _blé dur_*, lentilles jaunes et vertes*, feuilles d'ortie* (1%), oignon*, poireau*, graines de fenouil* (0,8%) , ail des ours*, huile d'olive*. *issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicSource of proteinsCertified by EcocertEU AgricultureEU OrganicEuropean Vegetarian UnionHigh proteinsnon-EU Agriculturesource of fibreVeganEU/non-EU Agriculture
- Sold in
- France
- Barcode
- 3380380086335
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boulgour ortie et fenouil?
Boulgour ortie et fenouil contains 340 kcal per 100 g and about 340 kcal per serving (100g).
How much sugar is in Boulgour ortie et fenouil?
Boulgour ortie et fenouil has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour ortie et fenouil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour ortie et fenouil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour ortie et fenouil contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
NOVA 1
a NOVA 1
a NOVA 1 More bulgur
View all →
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 1
b NOVA 3
a NOVA 1 More from Priméal
View all →
NOVA 1
NOVA 3
d
c NOVA 3
c NOVA 3
NOVA 4