Boulgour gros bio

by Moissons De La Terre in Bulgur Barcode 3760159102082
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Boulgour gros bio by Moissons De La Terre provides 352 kcal per 100 g, with 1 g of sugars and 14.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 306 +15%
Total fat 3.7 g 2.4 +57%
Saturated fat 0.8 g 0.4 +96%
Carbohydrates 60.3 g 57.8
Total sugars 1 g 1.7 −40%
Added sugars 0 g 0.1 −100%
Dietary fiber 10.5 g 7.9 +33%
Protein 14.1 g 10.6 +33%
Salt 0.1 g 0.2 −76%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 24%
Sugars lower 40%
Salt higher 39%
Saturated fat higher 10%
Protein top 4%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLÉ DUR PRÉCUIT ET CONCASSÉ* /

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760159102082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour gros bio?

Boulgour gros bio contains 352 kcal per 100 g.

How much sugar is in Boulgour gros bio?

Boulgour gros bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour gros bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour gros bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour gros bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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