Couscous blanc bio

by Moissons De La Terre 500 g in Durum wheat semolinas for couscous Barcode 3760159102105
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Couscous blanc bio by Moissons De La Terre provides 350 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 331 +6%
Total fat 1.5 g 2.1 −29%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Added sugars 0 g 0.2 −100%
Dietary fiber 4 g 4.4 −10%
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 40%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 16%
Protein top 72%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEMOULE PRÉCUITE DE _BLÉ_ biologique (100%)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEntrepreneurs engages
Sold in
France
Barcode
3760159102105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous blanc bio?

Couscous blanc bio contains 350 kcal per 100 g.

How much sugar is in Couscous blanc bio?

Couscous blanc bio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous blanc bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous blanc bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous blanc bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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