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Boulgour bio épicé aux haricots rouges
Boulgour bio épicé aux haricots rouges by Cerreto provides 317 kcal per 100 g, with 2.5 g of sugars and 14.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 306 |
| Total fat | 1.6 g | 2.4 −32% |
| Saturated fat | 0.3 g | 0.4 −26% |
| Carbohydrates | 57.6 g | 57.9 |
| Total sugars | 2.5 g | 1.7 +50% |
| Dietary fiber | 10.9 g | 7.9 +38% |
| Protein | 14.5 g | 10.6 +36% |
| Salt | 1.7 g | 0.2 +720% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 100 g
- Labels & certifications
- VegetarianNo GMOsVeganNutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 8013624012801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour bio épicé aux haricots rouges?
Boulgour bio épicé aux haricots rouges contains 317 kcal per 100 g.
How much sugar is in Boulgour bio épicé aux haricots rouges?
Boulgour bio épicé aux haricots rouges has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour bio épicé aux haricots rouges healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour bio épicé aux haricots rouges vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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