I semi semi di zucca bio

by Cerreto in Seeds Barcode 8013624006848
Very good nutritional quality

I semi semi di zucca bio by Cerreto provides 598 kcal per 100 g, with 2 g of sugars and 30.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
5.2 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 598 kcal 445 +34%
Total fat 48.5 g 23.1 +110%
Saturated fat 5.2 g 2.8 +89%
Carbohydrates 6.2 g 38.1 −84%
Total sugars 2 g 2.7 −25%
Dietary fiber 7.4 g 15.5 −52%
Protein 30.4 g 18.1 +68%
Salt 0.1 g 0.4 −78%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 12%
Sugars higher 41%
Salt higher 25%
Saturated fat higher 18%
Protein top 8%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
France
Barcode
8013624006848

Prices reported by shoppers

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Frequently asked questions

How many calories are in I semi semi di zucca bio?

I semi semi di zucca bio contains 598 kcal per 100 g.

How much sugar is in I semi semi di zucca bio?

I semi semi di zucca bio has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I semi semi di zucca bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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