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Boulghour de la mer aux algues
blé cuisiné aux algues bio réduit en sel
Boulghour de la mer aux algues by Bjorg provides 168 kcal per 100 g, with 1.2 g of sugars and 5.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 220g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 370 kcal | 306 −45% | |
| Total fat | 3.6 g | 7.9 g | 10% | 2.4 +53% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 0.4 |
| Carbohydrates | 25 g | 55 g | 20% | 57.9 −57% |
| Total sugars | 1.2 g | 2.6 g | 1.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.9 g | 13 g | 46% | 7.9 −25% |
| Protein | 5.9 g | 13 g | 26% | 10.6 −44% |
| Salt | 0.3 g | 0.6 g | 0.2 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulghour précuit (blé) 79,2%, poivron rouge 7,3%, poivron vert 3,6%, concentré de tomate, huile de tournesol, oignon, tomate, algue dulse déshydratée (Palmaria palmata) 0,8%, haricot de mer déshydraté (algue Himanthalia elongata) 0,6%, ail, sel de mer, curry.
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansMolluscs
Product details
- Quantity
- 220g
- Serving size
- 220g
- Labels & certifications
- Low or no saltLow saltOrganicSource of proteinsEU OrganicHigh proteinsReduced saltRich in vegetable proteinAb agriculture biologique
- Sold in
- France
- Barcode
- 3229820796543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulghour de la mer aux algues?
Boulghour de la mer aux algues contains 168 kcal per 100 g and about 370 kcal per serving (220g).
How much sugar is in Boulghour de la mer aux algues?
Boulghour de la mer aux algues has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulghour de la mer aux algues healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulghour de la mer aux algues contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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