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Blueberry Blackberry
Blueberry Blackberry by Quaker provides 375 kcal per 100 g, with 17.5 g of sugars and 10 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant oatmeal category and comes in a 292 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 348 +8% | |
| Total fat | 6.3 g | 2.5 g | 3% | 5.6 +11% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 0.7 +68% |
| Carbohydrates | 72.5 g | 29 g | 11% | 66.6 +9% |
| Total sugars | 17.5 g | 7 g | 19.6 −11% | |
| Added sugars | 15 g | 6 g | 12% | 12.6 +19% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.4 |
| Protein | 10 g | 4 g | 8% | 13.1 −24% |
| Salt | 0.7 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Instant oatmeal products on Foodmetria.
Compared with other instant oatmeal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract, whey protein isolate, dried bananas, salt, banana flakes, soy lecithin, natural flavor, chicory root extract, monk fruit extract, dried blueberries, dried blackberries, natural flavor, salt, black carrot juice concentrate, ascorbic acid, vitamin E acetate, vitamin A palmitate.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 292 g
- Serving size
- 1 serving (40 g)
- Sold in
- United States
- Barcode
- 0030000579114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Blackberry?
Blueberry Blackberry contains 375 kcal per 100 g and about 150 kcal per serving (1 serving (40 g)).
How much sugar is in Blueberry Blackberry?
Blueberry Blackberry has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Blackberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Blackberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Blackberry contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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