Probiotic Instant Oatmeal Apple Cinnamon vs Blueberry Blackberry
Overall, Probiotic Instant Oatmeal Apple Cinnamon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Probiotic Instant Oatmeal Apple Cinnamon
Blueberry Blackberry
Nutrition per 100 g
| Nutrient | Probiotic Instant Oatmeal Ap... | Blueberry Blackberry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 375 kcal |
| Fat | 5 g | 6.3 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 35 g | 17.5 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 7.5 g | 7.5 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 3 |
| Allergens | Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Probiotic Instant Oatmeal Apple Cinnamon has 20% less fat (5 g vs 6.3 g).
- Probiotic Instant Oatmeal Apple Cinnamon has no saturated fat, while Blueberry Blackberry has 1.3 g.
- Blueberry Blackberry has 50% less sugar (17.5 g vs 35 g).
- Probiotic Instant Oatmeal Apple Cinnamon has 51% less salt (0.3 g vs 0.7 g).
- Only Probiotic Instant Oatmeal Apple Cinnamon lists: Nuts.
- Only Blueberry Blackberry lists: Milk.
Ingredients
Probiotic Instant Oatmeal Apple Cinnamon
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC DRIED APPLES, ORGANIC CINNAMON, ORGANIC NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086, ALMONDS, WALNUTS, SOY
Blueberry Blackberry
Whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract, whey protein isolate, dried bananas, salt, banana flakes, soy lecithin, natural flavor, chicory root extract, monk fruit extract, dried blueberries, dried blackberries, natural flavor, salt, black carrot juice concentrate, ascorbic acid, vitamin E acetate, vitamin A palmitate.
FAQ
Which is healthier: Probiotic Instant Oatmeal Apple Cinnamon or Blueberry Blackberry?
Overall, Probiotic Instant Oatmeal Apple Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Blackberry has fewer calories: 375 kcal versus 400 kcal per 100 g.
Which has less sugar?
Blueberry Blackberry has less sugar: 17.5 g versus 35 g per 100 g.