Probiotic Instant Oatmeal Apple Cinnamon vs Instant Oatmeal Cinnamon & Spice
Overall, Probiotic Instant Oatmeal Apple Cinnamon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Probiotic Instant Oatmeal Apple Cinnamon
Instant Oatmeal Cinnamon & Spice
Nutrition per 100 g
| Nutrient | Probiotic Instant Oatmeal Ap... | Instant Oatmeal Cinnamon & S... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 372 kcal |
| Fat | 5 g | 5.8 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 35 g | 23.3 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 7.5 g | 7 g |
| Protein | 10 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Probiotic Instant Oatmeal Apple Cinnamon has 14% less fat (5 g vs 5.8 g).
- Probiotic Instant Oatmeal Apple Cinnamon has no saturated fat, while Instant Oatmeal Cinnamon & Spice has 1.2 g.
- Instant Oatmeal Cinnamon & Spice has 34% less sugar (23.3 g vs 35 g).
- Probiotic Instant Oatmeal Apple Cinnamon has 71% less salt (0.3 g vs 1.2 g).
- Probiotic Instant Oatmeal Apple Cinnamon has the better Nutri-Score.
- Only Probiotic Instant Oatmeal Apple Cinnamon lists: Nuts, Soybeans.
Ingredients
Probiotic Instant Oatmeal Apple Cinnamon
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC DRIED APPLES, ORGANIC CINNAMON, ORGANIC NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086, ALMONDS, WALNUTS, SOY
Instant Oatmeal Cinnamon & Spice
Whole grain oats, sugar, salt, cinnamon and other spices, natural flavor
FAQ
Which is healthier: Probiotic Instant Oatmeal Apple Cinnamon or Instant Oatmeal Cinnamon & Spice?
Overall, Probiotic Instant Oatmeal Apple Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Oatmeal Cinnamon & Spice has fewer calories: 372 kcal versus 400 kcal per 100 g.
Which has less sugar?
Instant Oatmeal Cinnamon & Spice has less sugar: 23.3 g versus 35 g per 100 g.