Bio bulgur by Coop

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Bio bulgur

by Coop in Bulgur Barcode 7624841989503
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio bulgur by Coop provides 337 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 306 +10%
Total fat 1 g 2.4 −58%
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 66 g 57.8 +14%
Total sugars 1.5 g 1.7 −10%
Added sugars 0 g 0.1 −100%
Dietary fiber 10 g 7.9 +26%
Protein 11 g 10.6
Salt 0 g 0.2 −100%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 29%
Sugars higher 46%
Salt lower 1%
Saturated fat higher 28%
Protein top 71%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur bio

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Sold in
Germany, Switzerland
Barcode
7624841989503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio bulgur?

Bio bulgur contains 337 kcal per 100 g.

How much sugar is in Bio bulgur?

Bio bulgur has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio bulgur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio bulgur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio bulgur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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