View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bäuerliches, grob
Bäuerliches, grob by Lieken Urkorn provides 177 kcal per 100 g, with 2.6 g of sugars and 5.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 73 kcal | 244 −27% | |
| Total fat | 1.1 g | 0.5 g | 1% | 2.9 −62% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 34 g | 13.9 g | 5% | 42.2 −19% |
| Total sugars | 2.6 g | 1.1 g | 2.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8 g | 3.3 g | 12% | 7.4 +8% |
| Protein | 5.2 g | 2.1 g | 4% | 9.2 −43% |
| Salt | 1.1 g | 0.5 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Natursauer-Teig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Roggenvollkornschrot, Roggenflocken, Weizenmalzschrot, Roggenkörner, Haferflocken, Salz, Apfelessig, Gerstenmalzmehl, Hefe. Kann Spuren von Soja, Senf, Sesam und Lupinen enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMustardSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 41 g
- Sold in
- Germany
- Barcode
- 4009249021520
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bäuerliches, grob?
Bäuerliches, grob contains 177 kcal per 100 g and about 73 kcal per serving (41 g).
How much sugar is in Bäuerliches, grob?
Bäuerliches, grob has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bäuerliches, grob healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bäuerliches, grob vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bäuerliches, grob contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Lieken Urkorn
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 3 
c NOVA 4