Asperges blanches moyennes by Rochambeau

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Asperges blanches moyennes

by Rochambeau 30 g in White asparagus Barcode 3439495023657
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Asperges blanches moyennes by Rochambeau provides 14 kcal per 100 g, with 1.7 g of sugars and 0.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 14 kcal 25 −45%
Total fat 0.5 g 0.9 −47%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 2.2 g 2.3 −5%
Total sugars 1.7 g 1.1 +51%
Added sugars 0 g 0.1 −100%
Protein 0.7 g 1.6 −55%
Salt 0.8 g 0.8 +8%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 16%
Sugars higher 14%
Salt higher 36%
Saturated fat higher 32%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

asperges 62%, eau, sel, acidifiant: acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Sold in
France
Barcode
3439495023657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches moyennes?

Asperges blanches moyennes contains 14 kcal per 100 g.

How much sugar is in Asperges blanches moyennes?

Asperges blanches moyennes has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches moyennes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches moyennes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Asparagus by Nutri-Score Highest-Protein White Asparagus Least Processed White Asparagus Lowest-Calorie White Asparagus Best Low-Sugar White Asparagus

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