Top 10 · Updated October 2026

Least Processed White Asparagus

7 of the top 10 white asparagus products sit in NOVA group 1 — the least processed end of the scale. The white asparagus with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 58 white asparagus with complete data.

  1. 1 Asperges blanches

    Asperges blanches

    Carrefour · 500 g
    a NOVA 1 19 kcal 1 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 L'asperge Bio

    L'asperge Bio

    Bio Fort & Vert · 500 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Ria

    Ria

    AngelRia SA · 500 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Geschälter Spargel küchenfertig

    Geschälter Spargel küchenfertig

    Kirchdorfer Spargel & Beerenfrüchte · 350 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Marchfelder Spargel weiß

    Marchfelder Spargel weiß

    Da komm ich her · 500 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Espárragos

    Espárragos

    Dantza · 500 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Spargel weiß

    Spargel weiß

    DESPAR PREMIUM · 400 g
    NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Asperges blanches mini

    Asperges blanches mini

    Geant Vert · 190 g
    a NOVA 3 17 kcal 1.5 g sugar 1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Spargel

    Spargel

    Gut & Günstig · 205g
    a NOVA 3 78 kcal 1.2 g sugar 18 g protein 0.1 g fat

    Also: Palm oil free

  10. 10 Stangenspargel geschält

    Stangenspargel geschält

    Beste Ernte · 330 g
    a NOVA 3 23 kcal 1.5 g sugar 1.6 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published white asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white asparagus rankings