Top 10 · Updated October 2026

Best Low-Sugar White Asparagus

The 10 lowest-sugar white asparagus products on this list range from 0 g to 0 g of sugar per 100 g. The white asparagus with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 504 white asparagus with complete data.

1

Espárragos blancos

Destapa la Huerta

a 17 kcal 0 g sugar 0.5 g protein 0.1 g fat

Also: No additives
2

Espárragos blancos

a 20 kcal 0 g sugar 1.7 g protein 0.2 g fat
3

Espárragos blancos extra de Navarra

Conservas Asensio

a 20 kcal 0 g sugar 1.7 g protein 0.2 g fat
4

Espárragos blancos

AUCHAN · 1580 g

a 25 kcal 0 g sugar 1 g protein 0 g fat
5

Asperges blanches pic nic 115gr

a 18 kcal 0 g sugar 1.9 g protein 0.3 g fat
6

Esparragos blancos

Alsur

a 10 kcal 0 g sugar 0.9 g protein 0 g fat
7

Espárragos blancos cortos extra

Coviran

a 15 kcal 0 g sugar 1.4 g protein 0 g fat
8

Asperges blanches pelées entières

a 16 kcal 0 g sugar 2 g protein 0 g fat
9

Esparragos blancos pelados

Diamir

a 18 kcal 0 g sugar 1.7 g protein 0.5 g fat
10

Asperges blanches

a 15 kcal 0 g sugar 1.8 g protein 0.2 g fat

How we built this list

We ranked all published white asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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