Pain de mie nature

by Rochambeau 550 g in Sliced breads Barcode 3439496607221
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie nature by Rochambeau provides 277 kcal per 100 g, with 7.2 g of sugars and 8 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
7.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 108 kcal 259 +7%
Total fat 4 g 1.6 g 2% 4.4 −8%
Saturated fat 0.6 g 0.2 g 1% 0.7 −19%
Carbohydrates 50 g 19.5 g 7% 44.1 +13%
Total sugars 7.2 g 2.8 g 4.3 +66%
Added sugars 6.1 g 2.4 g 5% 1.7 +257%
Dietary fiber 5 g 2 g 7% 4.7 +7%
Protein 8 g 3.1 g 6% 9 −11%
Salt 1.1 g 0.4 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 24%
Sugars higher 11%
Salt lower 41%
Saturated fat lower 48%
Protein top 74%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, eau, dextrose, sucre, huile de colza, levure, arôme (contient alcool), sel, _gluten_ de _blé_, émulsifiant : E471, farine de fève, conservateur : E282, agent de traitement de la farine : acide ascorbique,

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
39 g
Labels & certifications
Made in France
Sold in
France
Barcode
3439496607221

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Fiber: 4.99 → 5.01

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pain de mie nature?

Pain de mie nature contains 277 kcal per 100 g and about 108 kcal per serving (39 g).

How much sugar is in Pain de mie nature?

Pain de mie nature has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie nature contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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