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Pain de mie complet
Pain de mie complet tranché
Pain de mie complet by Rochambeau provides 258 kcal per 100 g, with 5.6 g of sugars and 8.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tranche 39,3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 101 kcal | 252 | |
| Total fat | 1.7 g | 0.7 g | 1% | 4 −57% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.6 +27% |
| Carbohydrates | 41 g | 16.1 g | 6% | 41.6 |
| Total sugars | 5.6 g | 2.2 g | 4.1 +38% | |
| Added sugars | 1.7 g | 0.7 g | 1% | 1.6 +5% |
| Dietary fiber | 4.7 g | 1.8 g | 6% | 6.3 −26% |
| Protein | 8.5 g | 3.3 g | 7% | 9.6 −11% |
| Salt | 0.9 g | 0.4 g | 1.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé 62,2%, eau, huile de colza, sucre, farine de blé 1,3%, gluten de blé, levure, sel, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 tranche 39,3 g
- Labels & certifications
- FSCFSC MixMade in FranceMade in Italy
- Sold in
- France
- Barcode
- 3439496000657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie complet?
Pain de mie complet contains 258 kcal per 100 g and about 101 kcal per serving (1 tranche 39,3 g).
How much sugar is in Pain de mie complet?
Pain de mie complet has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain de mie complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie complet contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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