Pains au lait

by Rochambeau 350 g in Milk bread rolls Barcode 3439496603995

Pains au lait

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pains au lait by Rochambeau provides 337 kcal per 100 g, with 11.8 g of sugars and 8.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 350 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
11.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: un pain au lait 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 118 kcal 346
Total fat 9.3 g 3.3 g 4% 10.9 −15%
Saturated fat 1.4 g 0.5 g 3% 3.4 −59%
Carbohydrates 54.1 g 18.9 g 7% 51.9
Total sugars 11.8 g 4.1 g 12.1
Added sugars 10 g 3.5 g 7% 9.2 +9%
Dietary fiber 4.5 g 1.6 g 6% 2.8 +59%
Protein 8.2 g 2.9 g 6% 8.8 −6%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 20%
Sugars lower 42%
Salt higher 45%
Saturated fat lower 15%
Protein top 79%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, eau, sucre, _œufs_ frais, huile de colza, poudre de _lait_ écrémé 1,8%, émulsifiants : E471 et 481, levure, sel, _gluten de blé_, arôme naturel, épaississant : gomme tara, arôme naturel (contient alcool), antioxydant : acide ascorbique, conservateur : acide sorbique, colorant : caroténoïdes,

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Soybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E417 - Tara gum
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
un pain au lait 35 g
Labels & certifications
Made in France
Sold in
France
Barcode
3439496603995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au lait?

Pains au lait contains 337 kcal per 100 g and about 118 kcal per serving (un pain au lait 35 g).

How much sugar is in Pains au lait?

Pains au lait has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au lait healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au lait contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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