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Pain au lait
Pain au lait by U provides 123 kcal per 100 g, with 4.2 g of sugars and 2.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 346 −64% |
| Total fat | 4.2 g | 10.9 −62% |
| Saturated fat | 1.3 g | 3.4 −62% |
| Carbohydrates | 19 g | 51.9 −63% |
| Total sugars | 4.2 g | 12.1 −65% |
| Added sugars | 19.3 g | 9.2 +110% |
| Dietary fiber | 0.8 g | 2.8 −72% |
| Protein | 2.7 g | 8.8 −69% |
| Salt | 0.4 g | 1.1 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.
Compared with other milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain au lait Ingrédients Farine de blé (France) 56%, sucre, œufs frais huile de colza, eau, beurre concentré, émul - sifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, sel, levure, poudre de lait écrémé 0,9%, gluten de blé, épaississant : gomme tara, antioxydant : acide ascorbique, arômes naturels (contient alcool), colorant : caroténoïdes. Certains ingrédients de ce produit ne provien - nent pas de France. Traces éventuelles de soja.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3256225033737
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au lait?
Pain au lait contains 123 kcal per 100 g.
How much sugar is in Pain au lait?
Pain au lait has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain au lait contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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