Pain au lait

by U in Milk bread rolls Barcode 3256225033737
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain au lait by U provides 123 kcal per 100 g, with 4.2 g of sugars and 2.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
4.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 346 −64%
Total fat 4.2 g 10.9 −62%
Saturated fat 1.3 g 3.4 −62%
Carbohydrates 19 g 51.9 −63%
Total sugars 4.2 g 12.1 −65%
Added sugars 19.3 g 9.2 +110%
Dietary fiber 0.8 g 2.8 −72%
Protein 2.7 g 8.8 −69%
Salt 0.4 g 1.1 −61%

Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 1%
Sugars lower 3%
Salt lower 2%
Saturated fat lower 13%
Protein top 99%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain au lait Ingrédients Farine de blé (France) 56%, sucre, œufs frais huile de colza, eau, beurre concentré, émul - sifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, sel, levure, poudre de lait écrémé 0,9%, gluten de blé, épaississant : gomme tara, antioxydant : acide ascorbique, arômes naturels (contient alcool), colorant : caroténoïdes. Certains ingrédients de ce produit ne provien - nent pas de France. Traces éventuelles de soja.

May contain palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Soybeans

Additives 5

E417 - Tara gum
Stabiliser
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3256225033737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au lait?

Pain au lait contains 123 kcal per 100 g.

How much sugar is in Pain au lait?

Pain au lait has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au lait contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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