Pains au lait frais

by La Boulangère in Milk bread rolls Barcode 3284230011730
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pains au lait frais by La Boulangère provides 343 kcal per 100 g, with 8.9 g of sugars and 8.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Milk bread rolls category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
8.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 346
Total fat 3.9 g 10.9 −64%
Saturated fat 1.4 g 3.4 −59%
Carbohydrates 51 g 51.9
Total sugars 8.9 g 12.1 −27%
Protein 8.8 g 8.8
Salt 0.9 g 1.1 −22%

Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 32%
Sugars lower 14%
Salt lower 17%
Saturated fat lower 15%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3284230011730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au lait frais?

Pains au lait frais contains 343 kcal per 100 g.

How much sugar is in Pains au lait frais?

Pains au lait frais has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au lait frais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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