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Asperges bio blanches moyennes Rochefontaine
Asperges bio blanches moyennes Rochefontaine by Rochefontaine provides 16 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 10 kcal | 25 −37% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.3 g | 0.8 g | 0% | 2.3 −44% |
| Total sugars | 0.7 g | 0.4 g | 1.1 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.6 g | 1 g | 4% | 1.8 −11% |
| Protein | 2 g | 1.2 g | 2% | 1.6 +27% |
| Salt | 0.6 g | 0.4 g | 0.8 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 539 White asparagus products on Foodmetria.
Compared with other white asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asperges blanches moyennes issue de l'agriculture biologique, eau, sel, acidifiant : citrique.
Product details
- Quantity
- 330g
- Serving size
- 60g
- Labels & certifications
- OrganicEU OrganicCN-BIO-141CN-BIO-154FR-BIO-01Triman
- Sold in
- France
- Barcode
- 3255691008201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asperges bio blanches moyennes Rochefontaine?
Asperges bio blanches moyennes Rochefontaine contains 16 kcal per 100 g and about 10 kcal per serving (60g).
How much sugar is in Asperges bio blanches moyennes Rochefontaine?
Asperges bio blanches moyennes Rochefontaine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asperges bio blanches moyennes Rochefontaine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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