Asperges bio blanches moyennes Rochefontaine vs Asperges pelées main Poids net égoutté
Overall, Asperges bio blanches moyennes Rochefontaine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Asperges bio blanches moyennes Rochefontaine
Asperges pelées main Poids net égoutté
Nutrition per 100 g
| Nutrient | Asperges bio blanches moyenn... | Asperges pelées main Poids n... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 16 kcal | 16 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.6 g | 1.6 g |
| Protein | 2 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asperges bio blanches moyennes Rochefontaine has 42% less sugar (0.7 g vs 1.2 g).
- Asperges bio blanches moyennes Rochefontaine has 33% less salt (0.6 g vs 0.9 g).
- Asperges bio blanches moyennes Rochefontaine has 15% more protein (2 g vs 1.7 g).
- Asperges pelées main Poids net égoutté has the better Nutri-Score.
Ingredients
Asperges bio blanches moyennes Rochefontaine
Asperges blanches moyennes issue de l'agriculture biologique, eau, sel, acidifiant : citrique.
Asperges pelées main Poids net égoutté
Not available.
FAQ
Which is healthier: Asperges bio blanches moyennes Rochefontaine or Asperges pelées main Poids net égoutté?
Overall, Asperges bio blanches moyennes Rochefontaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asperges bio blanches moyennes Rochefontaine has fewer calories: 16 kcal versus 16 kcal per 100 g.
Which has less sugar?
Asperges bio blanches moyennes Rochefontaine has less sugar: 0.7 g versus 1.2 g per 100 g.