Asperges blanches by Agidra

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Asperges blanches

by Agidra 530g (320g égoutté) in White asparagus Barcode 3580282205258
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches by Agidra provides 18 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White asparagus category and comes in a 530g (320g égoutté) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 25 −29%
Total fat 0.5 g 0.9 −47%
Saturated fat 0.1 g 0.1 +51%
Carbohydrates 1.4 g 2.3 −40%
Total sugars 1.2 g 1.1 +8%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.2 g 1.8 +19%
Protein 1.8 g 1.6 +15%
Salt 0.7 g 0.8 −8%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 50%
Sugars higher 35%
Salt lower 27%
Saturated fat higher 32%
Protein top 34%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperge, eau, sel, acidifiant : acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530g (320g égoutté)
Labels & certifications
Triman
Sold in
France
Barcode
3580282205258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches?

Asperges blanches contains 18 kcal per 100 g.

How much sugar is in Asperges blanches?

Asperges blanches has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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