Cœurs de Palmier Bio extra-fins

by Rochefontaine 400 g (220 g égoutté) in Hearts of palm Barcode 3255691008324

Cœurs de Palmier Bio

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Cœurs de Palmier Bio extra-fins by Rochefontaine provides 20 kcal per 100 g, with 1 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 400 g (220 g égoutté) pack. Contains: none.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 44 kcal 30 −34%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 3 g 6.6 g 2% 3.7 −19%
Total sugars 1 g 2.2 g 1.1 −6%
Added sugars 0 g 0 g 0% 0
Dietary fiber 5 g 11 g 39% 2.4 +111%
Protein 2 g 4.4 g 9% 2.4 −18%
Salt 0.6 g 1.3 g 0.7 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories lower 9%
Sugars lower 43%
Salt lower 26%
Saturated fat lower 1%
Protein top 81%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cœurs de palmiers* (55%), eau, sel, acidifiant: acide citrique.

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (220 g égoutté)
Serving size
220 g
Labels & certifications
OrganicEU OrganicNo preservativesnon-EU Agriculturesource of fibreEC-BIO-141High fibresNutriscoreAb agriculture biologiqueTrimanEntreprise françaiseMarque française
Sold in
France
Barcode
3255691008324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cœurs de Palmier Bio extra-fins?

Cœurs de Palmier Bio extra-fins contains 20 kcal per 100 g and about 44 kcal per serving (220 g).

How much sugar is in Cœurs de Palmier Bio extra-fins?

Cœurs de Palmier Bio extra-fins has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cœurs de Palmier Bio extra-fins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cœurs de Palmier Bio extra-fins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cœurs de Palmier Bio extra-fins contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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