Corazones de palmito silvestre bio

by Carrefour 400 g (250 g égoutté) in Hearts of palm Barcode 3245411878863

Corazones de palmito silvestre procedentes de la agricultura ecológica

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Corazones de palmito silvestre bio by Carrefour provides 22 kcal per 100 g, with 1.2 g of sugars and 2.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 400 g (250 g égoutté) pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 22 kcal 30 −28%
Total fat 0.7 g 0.7 g 1% 0.5 +51%
Saturated fat 0.2 g 0.2 g 1% 0.1 +62%
Carbohydrates 1.4 g 1.4 g 1% 3.7 −62%
Total sugars 1.2 g 1.2 g 1.1 +12%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.5 g 2.5 g 9% 2.4 +6%
Protein 2.3 g 2.3 g 5% 2.4 −6%
Salt 0.8 g 0.8 g 0.7 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories lower 21%
Sugars higher 39%
Salt higher 43%
Saturated fat higher 19%
Protein top 58%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corazones de palmito silvestre eco, agua, sal, acidulante: ácido cítrico.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (250 g égoutté)
Serving size
1 serving (100 g)
Labels & certifications
OrganicEU OrganicCO-BIO-154Green DotGY-BIO-154NutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
France, Spain
Barcode
3245411878863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corazones de palmito silvestre bio?

Corazones de palmito silvestre bio contains 22 kcal per 100 g and about 22 kcal per serving (1 serving (100 g)).

How much sugar is in Corazones de palmito silvestre bio?

Corazones de palmito silvestre bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corazones de palmito silvestre bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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