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Palmito Natural Entero
Palmito al Natural Entero
Palmito Natural Entero by Mercadona provides 20 kcal per 100 g, with 1 g of sugars and 2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 250 (410 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 30 −34% |
| Total fat | 0 g | 0.5 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 3 g | 3.7 −19% |
| Total sugars | 1 g | 1.1 −6% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2 g | 2.4 −16% |
| Protein | 2 g | 2.4 −18% |
| Salt | 0.9 g | 0.7 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.
Compared with other hearts of palm
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corazones de palmito, agua, sal y ácido cítrico E330.
- May contain traces
- None
Product details
- Quantity
- 250 (410 g)
- Labels & certifications
- Green DotRecicla amarilloRecicla verde
- Sold in
- Portugal, Spain
- Barcode
- 8480000862723
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmito Natural Entero?
Palmito Natural Entero contains 20 kcal per 100 g.
How much sugar is in Palmito Natural Entero?
Palmito Natural Entero has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palmito Natural Entero healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palmito Natural Entero vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Palmito Natural Entero contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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