Salad cut hearts of palm

by Vigo 14OZ in Hearts of palm Barcode 0071072012307
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Salad cut hearts of palm by Vigo provides 15 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 14OZ pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 30 −51%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 6 g 6 g 2% 3.7 +62%
Total sugars 0 g 0 g 1.1 −100%
Dietary fiber 4 g 4 g 14% 2.4 +69%
Protein 2 g 2 g 4% 2.4 −18%
Salt 0.7 g 0.7 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other hearts of palm

Calories lower 5%
Sugars lower 1%
Salt lower 40%
Saturated fat lower 1%
Protein top 81%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hearts of palm, water, salt, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14OZ
Serving size
1/2 cup (100 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0071072012307

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salad cut hearts of palm?

Salad cut hearts of palm contains 15 kcal per 100 g and about 15 kcal per serving (1/2 cup (100 g)).

How much sugar is in Salad cut hearts of palm?

Salad cut hearts of palm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad cut hearts of palm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad cut hearts of palm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salad cut hearts of palm? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hearts of palm

View all →

More from Vigo

View all →