Cœurs de palmiers

by Geant Vert 220 g in Hearts of palm Barcode 3254474018635
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Cœurs de palmiers by Geant Vert provides 27 kcal per 100 g, with 1.1 g of sugars and 2.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 30 kcal 30 −11%
Total fat 0.1 g 0.1 g 0% 0.5 −78%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2.9 g 3.2 g 1% 3.7 −21%
Total sugars 1.1 g 1.2 g 1.1
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 2.6 g 9% 2.4
Protein 2.4 g 2.6 g 5% 2.4
Salt 0.8 g 0.9 g 0.7 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Compared with other hearts of palm

Calories lower 40%
Sugars higher 48%
Salt higher 35%
Saturated fat lower 1%
Protein top 47%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coeurs de palmiers, eau, sel, acidifiant: acide citrique, antioxydant : acide ascorbique,

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
No preservativesTriman
Sold in
France, United Kingdom
Barcode
3254474018635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cœurs de palmiers?

Cœurs de palmiers contains 27 kcal per 100 g and about 30 kcal per serving (110 g).

How much sugar is in Cœurs de palmiers?

Cœurs de palmiers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cœurs de palmiers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cœurs de palmiers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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