Cœurs de palmiers vs Coeurs de palmier
Overall, Cœurs de palmiers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cœurs de palmiers | Coeurs de palmier |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 27 kcal | 34 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.1 g | 1.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.4 g | 1.1 g |
| Protein | 2.4 g | 2.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœurs de palmiers has 21% fewer calories (27 kcal vs 34 kcal).
- Cœurs de palmiers has 80% less fat (0.1 g vs 0.5 g).
- Cœurs de palmiers has 42% less sugar (1.1 g vs 1.9 g).
- Cœurs de palmiers has 54% more fiber (2.4 g vs 1.1 g).
Ingredients
Cœurs de palmiers
Coeurs de palmiers, eau, sel, acidifiant: acide citrique, antioxydant : acide ascorbique,
Coeurs de palmier
Cœurs de palmiers, eau, sel, acidifiant : acide citrique.
FAQ
Which is healthier: Cœurs de palmiers or Coeurs de palmier?
Overall, Cœurs de palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de palmiers has fewer calories: 27 kcal versus 34 kcal per 100 g.
Which has less sugar?
Cœurs de palmiers has less sugar: 1.1 g versus 1.9 g per 100 g.