Cœurs de Palmier Bio extra-fins vs Coeurs de palmier
Overall, Cœurs de Palmier Bio extra-fins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Cœurs de Palmier Bio extra-fins
Coeurs de palmier
Nutrition per 100 g
| Nutrient | Cœurs de Palmier Bio extra-f... | Coeurs de palmier |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 20 kcal | 34 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1 g | 1.9 g |
| Salt | 0.6 g | 1 g |
| Fiber | 5 g | 1.1 g |
| Protein | 2 g | 2.2 g |
| Additives | 1 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœurs de Palmier Bio extra-fins has 41% fewer calories (20 kcal vs 34 kcal).
- Cœurs de Palmier Bio extra-fins has no fat, while Coeurs de palmier has 0.5 g.
- Cœurs de Palmier Bio extra-fins has 47% less sugar (1 g vs 1.9 g).
- Cœurs de Palmier Bio extra-fins has 40% less salt (0.6 g vs 1 g).
- Cœurs de Palmier Bio extra-fins has 78% more fiber (5 g vs 1.1 g).
- Only Cœurs de Palmier Bio extra-fins lists: None.
Ingredients
Cœurs de Palmier Bio extra-fins
Cœurs de palmiers* (55%), eau, sel, acidifiant: acide citrique.
Coeurs de palmier
Cœurs de palmiers, eau, sel, acidifiant : acide citrique.
FAQ
Which is healthier: Cœurs de Palmier Bio extra-fins or Coeurs de palmier?
Overall, Cœurs de Palmier Bio extra-fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de Palmier Bio extra-fins has fewer calories: 20 kcal versus 34 kcal per 100 g.
Which has less sugar?
Cœurs de Palmier Bio extra-fins has less sugar: 1 g versus 1.9 g per 100 g.