Corazones de palmito silvestre bio vs Coeurs de palmier
Overall, Corazones de palmito silvestre bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Corazones de palmito silvestre bio
Coeurs de palmier
Nutrition per 100 g
| Nutrient | Corazones de palmito silvest... | Coeurs de palmier |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 22 kcal | 34 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.2 g | 1.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.5 g | 1.1 g |
| Protein | 2.3 g | 2.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones de palmito silvestre bio has 35% fewer calories (22 kcal vs 34 kcal).
- Corazones de palmito silvestre bio has 37% less sugar (1.2 g vs 1.9 g).
- Corazones de palmito silvestre bio has 56% more fiber (2.5 g vs 1.1 g).
- Coeurs de palmier has the better Nutri-Score.
Ingredients
Corazones de palmito silvestre bio
Corazones de palmito silvestre eco, agua, sal, acidulante: ácido cítrico.
Coeurs de palmier
Cœurs de palmiers, eau, sel, acidifiant : acide citrique.
FAQ
Which is healthier: Corazones de palmito silvestre bio or Coeurs de palmier?
Overall, Corazones de palmito silvestre bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones de palmito silvestre bio has fewer calories: 22 kcal versus 34 kcal per 100 g.
Which has less sugar?
Corazones de palmito silvestre bio has less sugar: 1.2 g versus 1.9 g per 100 g.