Corazones de palmito silvestre bio vs Cœurs de palmiers
Overall, Cœurs de palmiers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Corazones de palmito silvestre bio
Cœurs de palmiers
Nutrition per 100 g
| Nutrient | Corazones de palmito silvest... | Cœurs de palmiers |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 22 kcal | 27 kcal |
| Fat | 0.7 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.5 g | 2.4 g |
| Protein | 2.3 g | 2.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones de palmito silvestre bio has 19% fewer calories (22 kcal vs 27 kcal).
- Cœurs de palmiers has 86% less fat (0.1 g vs 0.7 g).
- Cœurs de palmiers has the better Nutri-Score.
Ingredients
Corazones de palmito silvestre bio
Corazones de palmito silvestre eco, agua, sal, acidulante: ácido cítrico.
Cœurs de palmiers
Coeurs de palmiers, eau, sel, acidifiant: acide citrique, antioxydant : acide ascorbique,
FAQ
Which is healthier: Corazones de palmito silvestre bio or Cœurs de palmiers?
Overall, Cœurs de palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones de palmito silvestre bio has fewer calories: 22 kcal versus 27 kcal per 100 g.
Which has less sugar?
Cœurs de palmiers has less sugar: 1.1 g versus 1.2 g per 100 g.