Coeurs de palmiers Sélection d'ailleurs d'aucy 220g vs Corazones de palmito silvestre bio
Neither product is clearly better overall — it depends on what matters most to you.
Coeurs de palmiers Sélection d'ailleurs d'aucy 220g
Corazones de palmito silvestre bio
Nutrition per 100 g
| Nutrient | Coeurs de palmiers Sélection... | Corazones de palmito silvest... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 22 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2 g | 2.5 g |
| Protein | 2.4 g | 2.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Corazones de palmito silvestre bio has 24% fewer calories (22 kcal vs 29 kcal).
- Corazones de palmito silvestre bio has 20% more fiber (2.5 g vs 2 g).
- Coeurs de palmiers Sélection d'ailleurs d'aucy 220g has the better Nutri-Score.
Ingredients
Coeurs de palmiers Sélection d'ailleurs d'aucy 220g
Cœurs de palmiers, eau, sel, acidifiant : acide citrique. Ces coeurs de palmiers sont cultivés en Equateur.
Corazones de palmito silvestre bio
Corazones de palmito silvestre eco, agua, sal, acidulante: ácido cítrico.
FAQ
Which is healthier: Coeurs de palmiers Sélection d'ailleurs d'aucy 220g or Corazones de palmito silvestre bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Corazones de palmito silvestre bio has fewer calories: 22 kcal versus 29 kcal per 100 g.
Which has less sugar?
Coeurs de palmiers Sélection d'ailleurs d'aucy 220g has less sugar: 1.2 g versus 1.2 g per 100 g.