Corazones de palmito silvestre bio vs Cœurs de Palmier Bio extra-fins
Overall, Cœurs de Palmier Bio extra-fins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Corazones de palmito silvestre bio
Cœurs de Palmier Bio extra-fins
Nutrition per 100 g
| Nutrient | Corazones de palmito silvest... | Cœurs de Palmier Bio extra-f... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 22 kcal | 20 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.2 g | 1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.5 g | 5 g |
| Protein | 2.3 g | 2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœurs de Palmier Bio extra-fins has no fat, while Corazones de palmito silvestre bio has 0.7 g.
- Cœurs de Palmier Bio extra-fins has 50% more fiber (5 g vs 2.5 g).
- Cœurs de Palmier Bio extra-fins has the better Nutri-Score.
- Only Cœurs de Palmier Bio extra-fins lists: None.
Ingredients
Corazones de palmito silvestre bio
Corazones de palmito silvestre eco, agua, sal, acidulante: ácido cítrico.
Cœurs de Palmier Bio extra-fins
Cœurs de palmiers* (55%), eau, sel, acidifiant: acide citrique.
FAQ
Which is healthier: Corazones de palmito silvestre bio or Cœurs de Palmier Bio extra-fins?
Overall, Cœurs de Palmier Bio extra-fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de Palmier Bio extra-fins has fewer calories: 20 kcal versus 22 kcal per 100 g.
Which has less sugar?
Cœurs de Palmier Bio extra-fins has less sugar: 1 g versus 1.2 g per 100 g.